Perimenopause is a phase of significant transition in a woman's life, marked by fluctuations in hormone levels. These hormonal changes can lead to a range of symptoms, including pronounced mood swings that can leave women feeling drained. One day you might be optimistic, and the next you could find yourself restless. These unexpected changes can t
Experiencing ongoing hip pain during menopause is often reported issue. Fluctuations in hormones, which are inherent to menopause, may affect the density of your bones, making them prone to pain. Moreover, these hormonal fluctuations can further exacerbate existing physical discomforts. If, your hip pain is accompanied by other menopausal sympt
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more likely to splitting, making them troublesome to maintain and affecting overall nail look. This occurrence is primarily attributed to the decline i
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is brittle nails. These nails become more prone to breaking, making them difficult to maintain and impacting overall nail appearance. This phenomenon is primarily attributed to the decline in es
As women approach menopause, their bodies undergo significant changes. One of the most common complaints women experience is dry skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and soft. Durin